Advice

Cold and flu are contagious respiratory illnesses that spread through droplets in the air. These droplets are made when an infected person coughs, sneezes, or talks. You can catch a cold or flu simply by being near a sick person or by touching a surface where droplets are present. According to the CDC, people with flu can spread it to others up to 6 feet away! So, what can you do to stay healthy this... Read more

Visiting a doctor on a regular basis should not be regarded as an inconvenience; it should be seen as a right that must be exercised. If we can find the time to go out every weekend then why can’t we make a habit of seeing a doctor once in a while to ensure that we’re alright? A lot of people don’t visit the doctor regularly for fear of incurring unnecessary... Read more

A young child has a hard time communicating to adults how he or she is feeling. This can become an issue for new parents or inexperienced caretakers who do not know what to look for in young children. The best way to keep an eye on children’s health is to observe their daily activities and actions. Some obvious symptoms of health concerns are easily over... Read more